The Real Secret to Retirement Happiness

Research March 27, 2023 at 02:12 PM
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The connection between wealthy communities and healthy aging is demonstrated in an established and growing body of academic work, but researchers have found much greater variability among middle- and lower-income areas, where some communities far exceed their socioeconomic peers in health outcomes and life expectancy.

As explored in a new report and podcast published by the Stanford Center on Longevity, aging experts often say that "place matters" for a healthy and fulfilling retirement, but they don't always agree on exactly why.

Some point to the fundamental importance of social connection and community, while others cite more concrete factors, such as exposure to better air quality and the ready availability of green safe spaces for exercise.

What is clear, according to the Stanford Center on Longevity, is that wealth is not the only factor that matters when it comes to a long, healthy and fulfilling retirement, and as such, financial advisors and their clients must account for the "where" and "why" as they build retirement plans.

Doing so can not only help ensure that the dollars and cents are in order — it can also have a fundamental effect on the quality and duration of the retirement experience.

Eye-Popping Discrepancies

As explored by the Stanford experts, longevity discrepancies within a given U.S. city or region can be surprisingly dramatic. For example, in New York, average life expectancy can differ by as much as 30 years between neighborhoods situated just a few miles or metro stops apart.

Broadly speaking, those neighborhoods with higher average incomes and wealth levels exhibit longer average life spans, reflecting the simple fact that individuals with higher incomes exhibit significantly lower mortality risk.

As one study published in 2021 by the JAMA Health Forum shows, Americans who had accumulated a higher net worth by midlife had significantly lower mortality risk over the subsequent 24 years.

In sibling and twin comparison models that controlled for shared early life experiences and genetic influence, the association between net worth and longevity was similar in magnitude. Greater net worth at midlife is strongly associated with longevity among adults in the study, and this association is unlikely to be merely an artifact of early experiences or heritable traits.

While compelling, this dynamic does not account for the findings of researchers who show significant differences in longevity between neighborhoods, cities and regions that exhibit very similar average economic standing. With equal economic standing, the researchers explain, these neighborhoods must feature other differences that affect longevity.

According to the Stanford Center on Longevity, emerging academic work shows life span discrepancies are not only tied to economics, and as such, there is a need to study how more nuanced lifestyle factors affect the longevity of older Americans.

Simply Superior Locations

The Stanford Center on Longevity experts refer to middle- and lower-income areas that demonstrate higher life expectancy as "naturally occurring retirement communities," or "NORCs" for short.

As defined in the new analysis, a naturally occurring retirement community is a community or neighborhood with a growing population of older adults in which the dwellings were not purposefully intended for older adults when they were originally designed and/or built.

A NORC can develop in a few ways. It can occur as residents move into a building, group of buildings or residential area and age in place over time. Additionally, younger residents might move out or older residents might move in. The age demographics evolve naturally, but the key metric is that at least 40% of households have a resident over the age of 60.

In New York state, for example, there are two types of NORCs that are formally recognized and supported by the state, and these are "classic NORCs" and "neighborhood NORCs." A classic NORC is an apartment building or housing complex, while a neighborhood NORC is a residential dwelling or group of residential dwellings in a geographically defined area.

Notably, NORCs may exist in a rural area also, showing they are not confined solely to cities. What they have in common is excess longevity and higher expressed happiness among older residents, regardless of their economic status.

From a retirement lifestyle perspective, these locations stand out for offering easy access to a broad range of health and social services to help support older residents age in their own homes — factors closely associated with improved health and longevity.

NORCs do so by facilitating and integrating the health and social services already available in the community while organizing additional services and support necessary to enable older adults to remain in their community.

Why NORCs, Connected Communities Matter

In the new Stanford Center on Longevity podcast, Marc Gourevitch, professor and founding chair of the Department of Population Health at the NYU School of Medicine, explains why NORCs and less formally connected retirement communities are so impactful.

"It's a lesson about the fundamental power of housing and the availability of community and support services," Gourevitch explains. "Living in such an environment later in life has a clear positive impact on stress levels, and it's simply a healthier situation. These are the types of things that contribute directly to longer life."

As Gourevitch emphasizes, "Things like walking paths and green spaces matter."

"The psychological stresses of aging are reduced in such communities," he adds. "Aging in place in a community that is connected has an impact. The beauty of the NORC model is that people are able to spend their middle life in the same place as they are spending their late life."

In these places, there is less disruption and perceived negativity with respect to the transition into late life, which can be psychologically and physically advantageous.

Gourevitch says the academic research is clear that people age in a healthier way if they maintain the deep social connections with friends and communities they built up during early life and middle age.

"That is nourishing," he explains. "When you are 65 or older, and you are around people who are your age and older, and you live around people who are older and who are still doing things, it changes perceptions and attitudes about age. You aren't just seen as an older person at the end of life."

According to the researchers, the ongoing analysis of how wealth, location and lifestyle all intersect to affect longevity shows that financial advisors cannot ignore the "where and why" of retirement. It also underscores the need for advanced financial planning that begins to address questions about retirement — financial and otherwise — far ahead of one's 60s.

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