8 great ways to overcome your networking fears

Listening is hard work but well worth the effort. If you're truly interested, there should be no effort at all. Restate what needs to be restated and reflect on what's interesting. During the exchange, summarize for greater clarity, and ask questions to insure understanding or to get the specifics. The more you listen to others, the more they tend to listen to you.

5. Find common ground.

In some of my networking talks, I do an exercise with the group called "Human Bingo." Basically, there are a series of criteria and you have to walk around the room to meet people and see who has a certain thing in common with you.

Have you been on an airplane this year? What is your zodiac sign? What is your favorite drink? And so on. It's fun to find things you have in common with others, as it takes the conversation to another level.

Think about a time when you met someone who shared your favorite football team or went to the same school. Your questions from earlier can help open up some areas where you share common ground and have fun things to talk about.

6. Talk about you.

Maybe don't talk about yourself incessantly. It might be fun for you, but it is definitely not fun for your audience. Only talk about yourself when asked, then be prepared to share details about your profession, areas of expertise, the marketplaces you work in, and those you're looking to meet to make it all happen.

It's best not to go into great detail about how you do what you do. Remember, this is not a sales presentation. Simply talk about the value of your work and who benefits most. If those that you meet ask specific questions, great! Just keep the discussion about your work at a high level so you don't come across as self-promotional or in some cases — boring.

7. Recap and establish the next steps, if any.

After about 5 or 10 minutes, depending on your connection, simply recap the discussion so you're both on the same page, then review possible next steps. Those next steps might be:

• Setting up a call
• Setting up a face to face meeting
• Providing additional information
• Arranging an introduction
• Going your separate ways

There is really no other outcome. But going into "recap mode" is a nice way of transitioning toward the tail end of the conversation and establishing how you might develop the relationship.

8. Be a connector.

When meeting many people at once, try to keep track of who you've met and whether they need to be introduced to others at the meeting or event. What a great way to establish credibility, stay active, and pay it forward!

I was at an event and someone that I met kept introducing me to everyone he met. It seemed he got a kick out of introducing me to others, and he was fun to be around because of it.

If you can spend your time being a connector, you'll meet a lot of great people yourself and won't have time to worry about your fears.

Practice some of these tips at your next cocktail party or networking mixer. You might just help someone else you meet overcome their fears.

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