If you're like everyone else these days, you're likely feeling overwhelmed by the gap between what you need to do and how much time you have to do it. One of the biggest hindrances in our efforts to get it all done, though, is also something we can control.
Being online much of the day isn't good for us. We bounce from task to task. We read emails as they come in. We make calls, visit websites, read articles and read and respond to email again. And, sometimes we even get sucked into doing other things — reading this blog post, for example.